DAYDREAMERS…

What does it mean to have dreams SO big that they want to BURST out of you? To be filled with creative potential and desire, but to feel like it’s always one step forward and two steps back? How would you feel if your dreams came true right infront of your eyes - and when you blink open, you’re living in your daydream…IRL.

Welcome to your creative portal.
A 6-Week PORTAL for healErs, creatives, and visionaries Ready to Move with Their Inner Current

DAYDREAMER is not about pushing ideas into existence.
It’s about learning how to listen to the current that’s already moving through you and letting it carry you forward.

This is a container for creatives, emerging healers, and sensitive visionaries who feel deeply, dream vividly, and know they’re meant to express something meaningful but don’t want to do it through force, hustle, or self-abandonment.

Maybe you’re already working on something - music, art, poetry, a creative endeavor. Maybe you want to start one but you don’t feel like you have the consistency, support, or vision just yet.

You’re arrived in the right spot.

Over six weeks, you’ll tap into the art of daydreaming and call your creations into reality.

• You’ll learn how to work with your nervous system, your energy, and your natural rhythm so creation becomes devotional, embodied, and sustainable.

• Each week make progress in real-time on your craft.

• Be witnessed in a community space of other creatives, healers, and visionaries who are riding the same frequency.

You’re entering a portal of creative alchemy, of creative recovery, of expansion.

Perfection, overthinking, and people-pleasing show up in sneaky way in every aspect of our lives, and when you don’t face head on the why, patterns keep repeating - keeping you in a self-fulfilling loop. NO MORE.

The Portal

Held virtually on zoom
BEGINS FEB 9TH, 2026

Mondays (12–3:00pm CT)
Deep Dreamseeding Labs
Workshop, embodiment, nervous system work, and applied creative practices designed to attune you to your current and give it form. Bring your projects. Lock in. Devote. Build the habits. Work in the frequency of your own dreams.
Feb 9, 16, 23, March 2, 9, 16.

Thursdays (6–8pm CT)
Check-ins, reflection, and gentle accountability to support consistency without pressure.
Feb 12, 26 March 5, 19

Graduation Day
A closing ritual to mark integration, completion, and emergence.
Spring Equinox: March 21, 12-3pm CT

Week 1: Desire & Frequency

You’ll reconnect with the desire that’s been quietly calling you forward — the one that exists beneath fear, pressure, and performance.

This week is about:

• Remembering what genuinely wants to move through you and getting clear on your north star

• Learning how desire lives in the body as frequency

• Orienting your nervous system toward what it actually longs for

This is where the current reveals itself.

Week 2: Devotional Habits

This week is about consistency without force.

You’ll create simple, embodied rituals that support your creative flow by working with your natural current instead of against it.

We focus on:

• Devotion over discipline

• Rhythm over rigidity

• Showing up in ways that feel resourcing, not depleting

Your creativity becomes something you tend, and not something you chase.

Week 3: Quieting the Inner Critic

You’ll meet the inner critic not as an enemy, but as a protective current that once kept you safe.

You’ll learn how to:

• Recognize the critic’s voice without letting it steer

• Soften its grip on your creative decisions

• Create space between fear-based narratives and true guidance

The critic doesn’t disappear, it simply stops being in charge.

Week 4: Flow States

You’ll learn how to access creative flow by understanding the conditions that allow your current to move freely through the body.

This week explores:

• What blocks flow and what opens it

• How pressure, control, and urgency interrupt creation

• How safety, presence, and attunement invite momentum

Flow stops being accidental and becomes first nature.

Week 5: Embody Your Essence

Here, your expression begins to refine itself.

You’ll learn how to:

• Trust the unique current of your essence

• Release comparison and external templates

• Allow your creativity to take a form that feels true, alive, and unmistakably yours

This is where your work starts to sound like you.

Week 6: Emergence

The final week is about integration and continuation.

• Reflect on what has shifted in your relationship to creation

• Anchor into a steadier inner current

• Step into expression that can carry forward beyond the container

• Share your creations! Let your daydreams emerge into this embodied creations!
  
  Graduation Day: Witnessing the Current

We close with ritual.

This is a moment to:

• Mark the transition from incubation to expression

• Be witnessed in the current you now know how to follow

• Honor what you’ve reclaimed, embodied, and begun

May you continue dreaming!

This is for you if it’s easier said than done.

• you have soooo much creative potential that just wants to burst through

• you’re kinda sorta dabbling in your gifts but you never commit

• you don’t feel confident

• you have a bunch of projects you started but never see it through to completion

• you’re feeling insecure about truly embodying your gifts

• You’re done forcing creativity through discipline or productivity hacks

• You want to create from alignment, not urgency

• You feel a deeper expression moving through you, but want to meet it with safety and devotion

• You’re ready to stop abandoning your creative rhythm and start trusting it

DAYDREAMER isn’t about becoming someone else. It’s about remembering how to follow what’s already alive in you.

I’m a multi-creative infused in ritual, devotion, and flow.

Mystic, scientist, author, speakers, produ

Say hello to a world where you don’t have to do it alone. You don’t have to shy away from embracing that there is so much out there we just can’t use our linear, logical minds for. We have to tap into our gut, our intuition, and our heart, to fully understand that there is so much out there that is beyond us, and we are meant to embody our greatest purpose.

Trust me, after nearly 12 years in tech and women’s research, I navigated a world where the scientist and the mystic in me had finally met each other. My whole life, I was attuned to energy, talking to plants, spirits, lucid dreaming, astral travel, and much more while fully embracing science, but never found safety, confidence, or support to actually embody it. It took burnout and complete un-alignment in all aspects of my life for me to come back to me.

And actually, I began my research career as a perfectionist researcher…

I’m the founder of Flow Breathwork Facilitator Training, best-selling author of Breathe, a 4th generation sound healer, women’s researcher, national speaker, and host of a Top 6 podcast, The Playground. I created my studio The Healing Arts Academy to be your friendly guide towards your self discovery and mystic journey. 

I support you to ignite the creative within you - the one that knows exactly what to do, how to heal, and use your intuition towards your highest good - in life, in relationships, and your soul aligned missions, so that you can make your impact for others.

So many of us are taking ourselves way too seriously now-a-days; it’s time to have fun and embody our highest selves. Ready to play?

I got questions thoooo