your ultimate breathwork membership!
Breathe, Release, and FLOW inside The Breathwork Club each month with themes curated to help you energetically align, build your confidence, and recenter.
Gone are the days where you’re walking around stressed and lethargic. You’re learning to manage your energy, emotions, mood, and of course, syncing with the rhythms of life.
Wouldn’t it be nice to have a consistent practice that you can always come home to?
Well, that’s why we have The Breathwork Club.
This is the place for self-mastery by learning how to regulate your nervous system, your emotions, and finally heal through perfectionism, people-pleasing, and self-doubt.
Get ready to take your practice to a new level.
You’ll thank yourself for committing to the #1 self-healing tool in the world - the power of your own breath!
The breath as a life force energy holds the power of confidence, embodiment, and release. You’re able to tap into this power to let go of what is no longer serving you and create space to experience all that is within.
If you deal with
→ anxiety, stress, depression
→ overwhelm and low energy
→ doubting yourself and the future
→ overthinking, perfectionism, people-pleasing, self-doubt
But you want to …
→ learn to regulate your nervous system
→ learn to regulate your emotions
→ heal through perfectionism, overthinking, people-pleasing, and self-doubt
→ be in the authentic energetic frequency of your highest self
→ ditch the worrying and create your life from a place of abundance
→ reduce stress and anxiety in everyday life
→ feel worthy and connected to yourself and source
→ forgive
→ connect to higher-self and divinity
→ heal subconscious wounds
→ release what’s subconsciously holding you back…
The Breathwork Club Membership is here!
What we do inside The Breathwork Club membership:
>- 2 monthly breathwork, mentorship, and integration session with Shanila that lets you heal from the mind and the body (Sundays, 10am - 11:30am CT)
>- Database of on-demand breathwork practices so you can practice on your own
>- Recordings on our classes together
>- Private community to integrate your practice
>- Exclusive meditations and guidance to support your self-mastery and spiritual development
A little history of The Breathwork Club:
I’ve been hosting this club since 2018 as an offering to the community. It started with just me and eventually extended to my certified breathwork facilitators leading amazing sessions too. We’ve served over 25,000 people in community breathwork classes over the course of the years, seeing a distinct rise in 2020-2021 during global shut down.
We were the go to place were people came to release, deal with grief and fear, and mostly importantly, connect. This space provided and continues to provide a much need solace from what can be a busy and complicated world.
The perks’zzz
Yo. It’ me, Shanila.
I’m the Founder of Flow Breathwork Facilitator Training and The Healing Arts Academy, best-selling author of Breathe, a 4th generation sound healer, women’s researcher, national speaker, and host of a Top 6 podcast, The Playground, a community for healers and healing.
Say hello to a world where you don’t have to do it alone. You don’t have to shy away from embracing that there is so much out there we just can’t use our linear, logical minds for. We have to tap into our gut, our intuition, and our heart, to fully understand that there is so much out there that is beyond us, and we are meant to embody our greatest purpose.
Ready to PLAY?