Detox Breathwork & Sound Bath with Shanila and Gina

Detox Breathwork and Sound Bath

with Shanila & Gina

Wednesday, April 17th at 7:30-8:45pm.

$25 pre-registration or $30 at the door

Let go of the crunch for tax season and tune-in with a powerful breathwork and sound bath combo. This 3-part breath activates and rejuvenates all the parts of us that are stagnant during stressful times. Come unwind, release, relax, and go into deep meditation with this incredible combination.

Followed by the breathwork, Shanila and Gina will combine their healing backgrounds with sacred gongs, quartz crystal singing bowls, Tibetan singing bowls, and other healing instruments used to help you float away.

The instruments we use help to:

• induce deep relaxation

• lower blood pressure

• unblock emotions

• relieve physical pain

• rejuvenate

• relieve stress, anxiety and insomnia

• and activate higher states of consciousness

Two very powerful gongs will be used for this event: the Mercury Gong and the Jupiter Gong, attuned to the exact vibrations of the planets.

We’ll have yoga mats and blankets. Bring your crystals, water, and anything else to create a comfortable laying down experience.

About Shanila and Gina, We’re two sound healing alchemists based in Los Angeles, giving sound baths, sound healing, and vibrational sound therapy to revitalize the mind, body, and spirit. We set the stage for deep mediation, relaxation, and rejuvenation. Our instruments are ancient modalities – Crystal singing bowls, gongs, Tibetan bowls, sounds of natures, and planetary attunements. We encourage those who attend to be comfortable with blankets and pillows, and create a cozy environment to relax and let go. Come join us as we take you through a truly immersive journey.

https://www.namastday.com/pages/workshops